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Tag Archives: fish
Eat More Fish and Less Meat Lower CHD risk
A new study indicated shifting dietary protein sources aware from red meat to more poultry, fish, and nuts can reduce an individuals’ risk of coronary heart disease. The results came from the Nurses’ Health Study, which followed 84,000 women, aged … Continue reading
Posted in Alternative Medicine, Cardiovascular disease, Heart attack, Heart failure, High cholesterol, Hypertension, Stroke
Tagged Cardiovascular disease, fish, Nuts, poultry, protein source, red meat, systolic blood pressure
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